Egypt+food


 * //__ Egypt Food __//**

** Egyptian Food - Fish The fish which was eaten by the Ancient Egyptians included the following:**
 * **Catfish**
 * **Tuna**
 * **Mullet**
 * **Perch**
 * **Carp**

** Egyptian Food - Vegetables The vegetables which were eaten by the Ancient Egyptians included the following:**
 * **Radishes**
 * **Garlic**
 * **Onions**
 * **Lettuce**
 * **Celery**
 * **Cucumbers**
 * **Leeks**
 * **Pulses such as beans, peas, chick peas ns lentils**
 * **Sesame seeds, linseed and olive oil**

** Egyptian Food - Fruit The fruit which were eaten by the Ancient Egyptians included the following:**
 * **Melons**
 * **Grapes**
 * **Figs**
 * **Dates**
 * **Plum**
 * **Pomegranates**
 * **Mandrake fruit**
 * **Apple type of fruit from the Persea tree**
 * **Olives**
 * **Walnuts**

Egyptian Colorful Stuffed Sweet Peppers Recipe - (Filfil Rumi Mahsi Maaa Lon)
Preparation time : 1 Hrs 0 Min

3 servings

 * 3 large sweet peppers, green, yellow, orange or red
 * 2 Tb. unsalted butter
 * 2/3 c. corn kernels off the cob or canned
 * 1 small onion chopped
 * 3 Italian sausage turkey links, sweet or hot
 * 2 c. crumbled corn bread
 * 2 c. shredded pepper cheese

Preparation
Heat over to 350°F. Slice peppers in half from stem to bottom and remove stem. Also remove seeds and membranes, and set aside.Melt butter in skillet. Add onion, corn and sausage, breaking the sausage apart with a spoon or spatula, and cook until the sausage is no longer pink. Add crumbled corn bread and a little water if mixture seems too dry.Divide filling among peppers evenly and top with shredded cheese. Bake peppers at 350°F, covered, for about 30 minutes or until cheese is melted and peppers are tender. media type="youtube" key="gswPFT47Mk0" height="349" width="425"media type="youtube" key="t6MbetUHfoA" height="349" width="560"

=media type="youtube" key="R_fNAQmogeA" height="349" width="425" media type="youtube" key="HV88ID5bbnE" height="349" width="560"=